Tingsha Bells have been used by Buddhist Monks in meditation and prayer for centuries.  These handmade items carry the essence and energy of the culture and bliss.  The bells will help to calm the mind, atune you, and to clear negative energies from yourself, your home or meditation space.  The bells are also used to begin and end ceremony.  You can also call in your guides, angels, and healers.  These are all beautiful ways to let spirit know what you need.  When used with intention they are very empowering tools.